My conversation with Tom Hines: Tom Hines is an athlete.  Not a professional athlete, but what I’d call a “lifetime athlete”.  He was an athlete in high school and he’s an athlete at the age of 60.  I assume Tom will be an athlete for as long as he walks the Earth!

This conversation is rooted in athletics, but surfaces life lessons.  Lessons about seeking challenges, accepting results, and following your heart. Choosing your wellness activities and changing those wellness activities as your motivations change is completely good… as long as you are moving forward and becoming a better version of yourself.